If you can spare 10 minutes now you can get the experience of Sahaja Yoga meditation immediately. Sahaja Yoga is very simple to practice. People of all age group can practice Sahaja Yoga. Please sincerely follow the following 3 Steps to start with Sahaja Yoga meditation technique:
Self Realization - English Subtitles
Self Realization - Filipino Subtitles
Self Realization - Chinese Subtitles
Self Realization - Spanish Subtitles